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Whether you’re curious about our programs, wondering where to start, or just have a question we’d love to hear from you. Reach out anytime and let’s take the first step together.

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    FREQUENTLY ASKED QUESTIONS

    Explore our comprehensive FAQ section to find answers to a wide range of questions and gain a deeper understanding of our products and services.
    Do I need to be fit to start?

    Nope. We welcome everyone, this is a gym-free zone.

    Will I sweat?

    Yes if you use the Infrabike ! But we’ve got everything ready: showers, towels, water, and even coffee.

    How often should I come?

    Ideally 2–3 times a week for best results.

    Is it permanent?

    Like any workout, results last if you stay consistent. It’s just like a fitness routine.