Train smarter,
Recover better.
Be-Fit combines short, low-impact sessions with technology-assisted training and built-in recovery. Choose Burn or Sculpt each visit, and always leave restored with InfraRoll.
Inside every visit
A complete session in under an hour
Every visit pairs a 30-minute Burn or Sculpt experience with 15 minutes of InfraRoll recovery, effective, time-efficient, and gentle on the body.
Choose your focus
Burn or Sculpt
30 minutes
Pick the experience that suits your goal for the day, a guided cardio ride or a targeted sculpting session. Combine both in a double session when you want more.
+
Recovery, included
InfraRoll recovery
15 minutes
The experiences
Three ways we help you move
BURN
InfraBike
30 min guided cardio · low-impact
A low-impact cycling experience in a comfortable reclined position, using infrared and resistance technology to help you move, sweat and boost calorie burn, easy on the body and suitable for all fitness levels.
- Boost calorie burn and cardiovascular fitness with the support of infrared heat technology
- Reclined, low-impact position that is gentle on the joints while remaining highly effective
- Collagen light therapy helps support skin appearance, radiance and overall skin wellness
- Targets more than a traditional bike by actively engaging the core and upper body throughout the session
- Relax while streaming Netflix, YouTube or your favourite show as you ride
Sculpt
SupraSculpt
30 min muscle toning · non-invasive
A comfortable, targeted session using advanced, non-invasive neuromuscular stimulation technology to tone, strengthen and sculpt your body, particularly effective for the abdomen, glutes, thighs and arms.
More than just aesthetics, maintaining muscle mass is one of the most effective ways to stay strong, mobile and independent as the years go by.
- Tone, sculpt and strengthen targeted areas
- Non-invasive technology that remains comfortable throughout the session
- Up to 30,000 muscle contractions in a single 30-minute session
- Personalised programmes tailored to your goals, including toning, strength building, recovery and performance enhancement
- No impact on the joints and no intense physical effort required
Recover · included every visit
InfraRoll
15 min recovery · included
A deep recovery experience designed to support circulation, relax muscles and enhance overall wellbeing. Included with every Burn or Sculpt session, InfraRoll makes recovery an essential part of your journey, not just an add-on.
- Supports circulation, lymphatic drainage and muscle recovery
- Targeted programmes for cellulite, heavy legs, lymphatic drainage, pregnancy, body toning and overall wellbeing
- Helps reduce tension and promotes a deep sense of relaxation
- Also available as a standalone session
Go further
Double sessions
Experience the best of Be-Fit. Pair two 45-minute sessions in one visit : combine Burn and Sculpt, or double up on your favourite. We simply bring the recovery together at the end, giving you two 30-minute training sessions followed by a dedicated 30-minute InfraRoll recovery for a seamless 90-minute experience.”