FAQ

FREQUENTLY ASKED QUESTIONS

Explore our comprehensive FAQ section to find answers to a wide range of questions and gain a deeper understanding of our products and services.
Do I need to be fit to start?

Nope. We welcome everyone, this is a gym-free zone.

Will I sweat?

Yes if you use the Infrabike ! But we’ve got everything ready: showers, towels, water, and even coffee.

How often should I attend a session?

Ideally 2–3 times a week for best results.

Are the results permanent?

Like any workout, results last if you stay consistent. It’s just like a fitness routine.